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Osteoporosis Articles

Specially Fermented Vegetables and Fennel are More Effective Than Calcium to Prevent Bone Loss

This under-appreciated vegetable has a long history of medicinal use - and has been valued since ancient times as a breath freshener, digestive aid, and for helping expel phlegm from your lungs....

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Prunes or Plums — Which Has More Benefits?

27 Mar 2017 | 49,497 Views

Dried plums, once known as prunes, have gotten a bad rap, as they’re linked to having a laxative effect, but for many people, this is a blessing. This outcome helps lower your risk of colon cancer, your gut develop good bacteria and may not only prevent but reverse osteoporosis.

Vitamin B12 Deficiency and Bone Health

15 Sep 2014 | 197,426 Views

This common vitamin deficiency is emerging as a key player in bone health, and if you're lacking your risk of fracture may increase significantly.

Magnesium—The Missing Link to Better Health

08 Dec 2013 | 1,182,986 Views

It's not prevalent in your food... and stress, drugs, and fluoride can leave you running on empty. If you're not taking it, you could be setting yourself up for heart attack and sudden death.

Specially Fermented Vegetables and Fennel are More Effective Than Calcium to Prevent Bone Loss

19 Nov 2012 | 412,478 Views

This under-appreciated vegetable has a long history of medicinal use - and has been valued since ancient times as a breath freshener, digestive aid, and for helping expel phlegm from your lungs. Research now indicates it can even help prevent bone loss...

New Studies on 3 Important Nutrients

11 Jul 2012 | 131,642 Views

Are you taking advantage of all the exciting health benefits linked to these three powerful nutrients?

Vitamin K: The Key Vitamin to Use with Vitamin D to Help Reduce Osteoporosis by 25 Percent

16 May 2012 | 306,931 Views

If you’re taking calcium and vitamin D to prevent osteoporosis, you’re missing a crucial element to support your bone health.

Breast Cancer and Heart Attacks: A Deadly Side Effect of Calcium Supplements?

30 Jan 2012 | 462,281 Views

Mainstream medicine touts the importance of calcium for strong, dense bones but fails to warn about all the studies that show how calcium can boost your risk of malignant breast cancer by 300% AND heart attack by 27%. Plus, calcium supplements may not be so helpful for bones after all...

New Study Shows Soy No Help for Bone Loss or Hot Flashes

23 Aug 2011 | 95,314 Views

Is taking soy to treat menopausal symptoms wasting your money and actually causing you far more harm than good?

Calcium Supplements Can Spike Your Heart Attack Risk by 30%...

15 Aug 2011 | 278,946 Views

Fact or fad for this popular supplement? Be aware of the "killer" heart attack you're risking... the ONLY way to safely get this nutrient... its other link to weak, fragile bones. I unmask the fables, layer upon layer - so you can make science-based decisions...

The Missing Nutrient to Blame for Heart Attacks and Osteoporosis (Nope - NOT Calcium or Vitamin D)

26 Mar 2011 | 753,361 Views

Clinically proven to help eradicate some forms of heart disease, promising studies show this misunderstood micro-nutrient can actually REVERSE hardening of the arteries... And debunks the myth of calcium being the superlative solution for osteoporosis. Learn its awesome healing benefits here - so you can put it to work for you...

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